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How do I study for 8 hours?

Studying for 8+ hours without stopping?7 to 9 am: Alarm clock, shower, preparation.9 to 10 am: Breakfast while watching a TV show.10 to 1 pm: Study.1 to 2 pm: Lunch with a TV show.2 to 6 pm: Study.6 to 8 pm: Dinner + Break.8 to 10 pm: Study.

What happens to your brain when you study too much?

To start off, cramming in information and over-studying can turn into extra, unwanted amounts of stress and tension that can burn out. Researchers also say that too much stress from studying can cause brain inflammation and result in memory loss and depression. Even working, in general, can hurt people.

How much time should I study everyday?

4 -5 hours

How can I study 5 hours a day?

Having said that here are seven steps you can take to study long hours without getting overly tired or drowsy:Prioritize your schedule: take up difficult topics early in the day. Exercise. Steal a nap. Eat to maintain energy levels. Conserve your mental energy. Take regular breaks. If possible, study/ work in daylight.

Post Author: alisa