What do you say to comfort someone?

What do you say to comfort someone?

So to start off comforting someone, simply describe what you’re seeing/sensing. Say something like, “I know you’re having such a hard time with this,” or “I’m sorry you’re hurting so much.” Also affirm that you hear what they’re saying by saying it back to them in your own words.

How do you comfort someone’s person?

How Do We Comfort Someone?

1. 1. “ Witness their feelings”
2. Affirm that their feelings make sense.
3. Draw out their feelings inorder to better understand what they feel.
4. Don’t minimize their pain or focus only on cheering them up.
5. Offer physical affection if appropriate.
6. Affirm your support and commitment.

How do you comfort someone over text?

Comforting Texts When Someone Dies

1. I have no words… But I want you to know I love you and am here for you.
2. Oh friend! I just heard about [name], I’m so sorry!
3. I heard about [name] and want you to know I am thinking of you in this difficult time.
4. Dear friend!
5. I just heard about [name], I’m so sorry for your loss!

Is comforting someone good?

A second study suggested that helping others regulate their emotions may not just be good for you, but may also be better for them, too—better than them dealing with their feelings alone.

What should you not do when comforting someone?

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1. Reassure or Distract. The first set is the least worst things you can say.
2. Condemn or Criticize Their Behavior.
3. Tell Them How to Behave.
4. Delegitimize Their Feelings.
5. Make Them Feel Inferior.
6. Tell Them How to Feel.
7. Focus on Your Own Feelings.
8. Over-Involve Yourself in Their Life.

What do you text someone going through a hard time?

Ideas to consider include:

• “Thank you for all you do for us, but now is a time to take care of yourself as well.”
• “I’m proud of you.”
• “I hate that you’re going through this, but I know that you’ve got this.”
• “Remember when you were there for me?
• “Here’s how we’re going to take care of your work while you’re away.”

How do I help a friend with emotional support?

1. What it is. People show emotional support for others by offering genuine encouragement, reassurance, and compassion.
2. Ask…
3. …
4. Validate.
5. Avoid judgment.
6. Skip the advice.
7. Authenticity over perfection.
8. Build them up.

What to say when someone is struggling?

What to Say to Someone Who Is Depressed

1. Tell Them You Care.
2. Remind Them You’re There for Them.
3. Ask How You Can Help.
4. Urge Them to Talk With a Doctor.
5. Ask Them If They Want to Talk.
6. Remind Them That They Matter.
7. Tell Them You Understand (If You Really Do)
8. Remind Them It’s OK to Feel The Way They Feel.

What is a comfort person?

Once in a while, a special type of person will come into your life — a comfort person. Somehow this person is able to stop even the worst anxiety right in its tracks. Hearing their voice or even reading a text from them is like being wrapped in the warmest, softest blanket. You immediately feel the relief.

What to do for a friend who is having a hard time?

These are the most effective:

• Ask them how they are feeling. Then, listen non-judgmentally to their response.
• Show them that you want to understand and express sympathy.
• Ask how you can support them and resist jumping in to problem-solve.
• Check in to see if they are suicidal.
• Reassure them, realistically.

What are the 7 types of support?

Understanding the Different Types of Social Support

• Emotional Support.
• Informational Support.
• Tangible Support.
• Self-esteem or Affirmational Support.
• Belonging Support.

What are five things you can do to show someone support?

What was the most comforting thing you heard someone say?

There are no words to tell you how sorry I am.

I am so sad to hear about your loss.

John brought so much joy to everyone around him.

My favorite memory of your grandfather was that time we made ice cream in his backyard.

I am so sorry for your loss.

I wish I could take away your pain.

If there is anything I can do to help,please let me know.

How do you comfort a friend?

You could say something like,“I know you’re not feeling great right now,so I just wanted to remind you how much I appreciate you and your handyman skills.

Or,“You’re such a supportive husband and a great father to our kids.

Or,“We’ve been friends for 10 years now,and I’ve really appreciated having you in my life.

How to comfort someone who’s sad/crying?

Method 1 Method 1 of 2: Comforting Your Significant Other or Close Friend Assess the situation. There can be an infinite number of reasons why a woman might be crying. Decide to comfort her. Unless there is a very good reason for you not to comfort her, you should make an effort to help the crying woman. Be a good listener. Don’t minimize her pain or tell her not to cry. Affirm her sadness. Use nonverbal comforting techniques.

How to comfort someone?

Active listening. The first thing to do when someone comes to you with a problem is to just listen.

Validation. Once you’ve listened to what they have to say; once they’ve verbalized their mental state,the next step is to validate them.

Empathizing.

Being non-judgmental.

Raising their self-esteem.

Comforting through physical contact.