How do you relieve thigh muscle pain?
Treatment
- Rest. Take a break from the activity that caused the strain.
- Ice. Use cold packs for 20 minutes at a time, several times a day.
- Compression. To prevent additional swelling, lightly wrap the injured area in a soft bandage or ace wrap.
- Elevation. To minimize swelling, raise your leg up higher than your heart.
When should I be concerned about upper leg pain?
You should be concerned about your leg pain and schedule a physician’s appointment if you observe these accompanying symptoms: Pain that worsens when you walk or exercise. Failure of home care treatments. Painful varicose veins.
How long does a strained thigh muscle take to heal?
Recovery. Be sure to take as much time as needed to let your muscle heal before returning to sports. Wait until your strength and flexibility return to preinjury levels. This could take anywhere from 10 days to three weeks for a mild strain, and up to six months for a severe strain.
What does a strained thigh muscle feel like?
The main symptom of a thigh sprain or strain is a pain in the thigh that feel like a pulling or tugging sensation. Additional signs and symptoms may include: Pain while walking or using the affected muscle. Bruising, swelling or tenderness in the affected thigh.
What are aching legs a symptom of?
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Some types of leg pain can be traced to problems in your lower spine. Leg pain can also be caused by blood clots, varicose veins or poor circulation.
How do you know if you pulled a muscle in your leg?
Thigh or calf strain or sprain symptoms Pain while walking or using the affected muscle. Bruising, swelling or tenderness in the affected thigh. Hearing a “pop” or “snap” at the time of the injury.
What are the signs of a pulled muscle in your leg?
Signs and symptoms will vary, depending on the severity of the injury, and may include:
- Pain or tenderness.
- Redness or bruising.
- Limited motion.
- Muscle spasms.
- Swelling.
- Muscle weakness.
How long does it take for a strained thigh muscle to heal?
How do you know if you pulled a muscle in your upper thigh?
Symptoms. A person who experiences a muscle strain in the thigh will frequently describe a popping or snapping sensation as the muscle tears. Pain is sudden and may be severe. The area around the injury may be tender to the touch, with visible bruising if blood vessels are also broken.
What are 3 symptoms of a muscle strain?
Symptoms and Causes Difficulty moving a muscle like you usually can. Weakness in a muscle. Bruising or discoloration. Swelling.
How do you tell if you’ve pulled a muscle?
Signs and symptoms will vary, depending on the severity of the injury, and may include:
- Pain or tenderness.
- Redness or bruising.
- Limited motion.
- Muscle spasms.
- Swelling.
- Muscle weakness.
What is the best treatment for muscle pain?
– Blood tests to check enzyme, hormone and electrolyte levels and test for infections. – MRI or CT scan to look for muscle injury or damage. – Electromyography to measure electrical activity in nerves and muscles. – Muscle biopsy to look for muscle tissue changes that may indicate neuromuscular diseases.
What is the treatment for leg muscle pain?
Rest. Avoid activities that cause pain,swelling or discomfort.
What causes extreme muscle pain in the leg?
Muscle strains. Muscle strains are among the most common causes of thigh pain.
Why do my leg muscles ache all the time?
Lack of blood flow to the muscles. This is probably the most severe option. For artery blockages to cause leg pain at night,they have to be very severe.